In 100 g (Grams) of Keebler, Keebler Chocolate Graham SELECTS there is 8.431 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Keebler, Keebler Chocolate Graham SELECTS.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Keebler, Keebler Chocolate Graham SELECTS

Keebler, Keebler Chocolate Graham SELECTS is a type of Baked Products. The most significant nutrients in Keebler, Keebler Chocolate Graham SELECTS are listed below.

Water	3.1 g	3.1%
Energy (calorie)	465 kcal
Energy (joule)	1946 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	16.6 g	16.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	71.8 g	71.8%
Sugars, total	26.5 g	26.5%
Sodium, Na	357 mg	0.36%
Fatty acids, total saturated	3.15 g	3.15%
8:0 octanoic, caprylic fatty acid	0.009 g	0.01%
10:0 decanoic, capric fatty acid	0.009 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.009 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.01%
15:0 monounsaturated fatty acid	0.01 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.782 g	1.78%
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01%
18:0 octadecanoic, stearic fatty acid	1.206 g	1.21%
20:0 eicosanoic, arachidic fatty acid	0.058 g	0.06%
22:0 saturated fatty acid	0.048 g	0.05%

Nutrients in Keebler, Keebler Chocolate Graham SELECTS